Commencement speeches are almost always "empty, gaseous, platitudinous, and saccharine," to quote a professor of mine, but sometimes the messages ring true. Consider this one from Maria Popova (excerpted below) and this one from Sheryl Sandberg. They're about constructive hope and resilience, messages that the cynics among us need to hear every now and then.
"Strive to be uncynical, to be a hope-giving force, to be a steward of substance. Choose to lift people up, not to lower them down — because it's a choice, always & because in doing so you lift yourself up.
Develop an inner barometer for your own value. Resist pageviews and likes and retweets and all those silly-sounding quantification metrics that will be obsolete within the decade. Don’t hang the stability of your soul on them. They can’t tell you how much your work counts for and to whom. They can’t tell you who you are and what you’re worth. They are that demoralizing electric bike that makes you feel if only you could pedal faster — if only you could get more pageviews and likes and retweets — you’d be worthier of your own life.
You will enter a world where, whatever career you may choose or make for yourself — because never forget that there are jobs you can get and jobs you can invent — you will often face the choice of construction and destruction, of building up or tearing down.
Among our most universal human longings is to affect the world with our actions somehow, to leave an imprint with our existence. Both construction and destruction leave a mark and give us a sense of agency in the world. Now, destruction is necessary sometimes — damaged and damaging systems need to be demolished to clear the way for more enlivening ones. But destruction alone, without construction to follow it, is hapless and lazy. Construction is far more difficult, because it requires the capacity to imagine something new and better, and the willingness to exert ourselves toward building it, even at the risk of failure. But that is also far more satisfying in the end.
You may find your fate forked by construction and destruction frequently, in ways obvious or subtle. And you will have to choose between being the hammer-wielding vandal, who may attain more immediate results — more attention — by tearing things and people and ideas down, or the sculptor of culture, patiently chiseling at the bedrock of how things are to create something new and beautiful and imaginative following a nobler vision, your vision, of how things can and should be.
Some active forms of destruction are more obvious and therefore, to the moral and well-intentioned person, easier to resist. It’s hard not to notice that there’s a hammer before you and to refuse to pick it up. But there are passive forms of destruction far more difficult to detect and thus to safeguard against, and the most pernicious of them is cynicism.
Our culture has created a reward system in which you get points for tearing down rather than building up, and for besieging with criticism and derision those who dare to work and live from a place of constructive hope. Don’t just resist cynicism — fight it actively, in yourself and in those you love and in the communication with which you shape culture. Cynicism, like all destruction, is easy, it’s lazy. There is nothing more difficult yet more gratifying in our society than living with sincere, active, constructive hope for the human spirit. This is the most potent antidote to cynicism, and it is an act of courage and resistance today.
It is also the most vitalizing sustenance for your soul."